Real Talk: What I Learned in Therapy

in a crop top & panties, I share some of my mantras & distill some of the lessons I’ve learned in the 6+ years I’ve engaged in therapy. just paying forwards little tips & tricks that helped me go from an overwhelmingly negative & self-loathing mindset to where I am now, which is zen, tranquil, positive inner peacefulness w/unconditional self-love. I strive to make this casual conversation & not soapboxy